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Results 1 - 20 of 158

158 Search Results for "fun"

  • Re: I want to eat to live not Re: I want to eat to live not live to eat

    • From: SherW
    • Description:

      ::raises hand:: I too am a comfort food eater. Big time. I've lost 40 lbs with the help of Weight Watchers and Smart Ones. You can do this too! Keep track of everything you eat, increase your activity (find something fun that keeps you active) and make sure you drink your water every day. I am so sorry about the loss of your husband, that is incredibly stressful. I hope you will join us often on the boards, I look forward to getting to know you.

      Sher :)

    • 4 days ago
    • Views: 26
    • Forum: General...
  • Re: Smart Ones diet plan Re: Smart Ones diet plan

    • From: JayCee
    • Description:

      And hello from me, PandoraSpock! Some great advice above - I would just like to add that you've taken the biggest step - decided to DO something about it! I can confirm that becoming more active is just as important as eating healthier meals - I found it easier to get started on that one in little instalments (say, 15 minutes exercise every morning) rather than trying to start with marathon sessions that just would have had to end in tears - like GoingForIt, I find the Wii Fit a great help, as it makes e

    • 4 days ago
    • Views: 3984
    • Forum: General...
  • Re: new member Re: new member

    • From: GoingForIt
    • Description:

      Great to see you in the forums, M Easy! I'm with Chris728 and Jaycee on this one. To boost your metabolism, activity is key. It makes that bit of difference. In WW, they allow you more food if you exercise but I'd like to use the exercise to lose more. Result!

      Trick is to find the activity that you enjoy and can keep up. Swimming, walking or dancing are all things most people find fun - let us know which activities you decide to do.

    • 1 week ago
    • Views: 59
    • Forum: General...
  • One last Hoorah Before School One last Hoorah Before School Starts!

    • From: Chris728
    • Description:

      Well the summer is ending and I am feeling kinda sad about it :(  The kid's are going back Monday so we decided to take them To Blizzard Beach for one last summer fun day. We are only 2 hours from Walt Disney World so it is quite easy to do a day trip there. This will be lots of much needed exercise for me since I sit quite a bit working on my computer. The kid's are excited and I hope to have a great day!  We have had almost 40 days over 90 degrees here in Florida and I am really ready for some Fall type weather. Well hope everyone else is doing OK and hope to hear some more of your wonderful blogs!!Smile

    • Blog post
    • 2 weeks ago
    • Views: 54
    • Not yet rated
  • kate7771

    • Views: 36
    • Since: 2 weeks ago
  • M Easy

    • Views: 84
    • Since: 2 weeks ago
  • Gracie, composed Gracie, composed

    • From: Doingthis4Chris
    • Description:

      Grand puppy, Gracie is growing and fiesty ...such a fun puppy!

    • 2 weeks ago
    • Views: 56
    • Not yet rated
  • jaysweetness

    • Views: 46
    • Since: 4 weeks ago
  • Honeymoon Honeymoon

    • From: memeland
    • Description:

      Wow!  I had our WW group's "Traveling Tracker" this week.  The idea is the person in possession of the tracker journals every day and, at the end of the week, passes it to the next volunteer.  There's obviously a degree of "Oh no, I'd better be 'good' because the next person will probably read what I ate all week" accountability that goes along with having that tracker.  And it worked.  Rather than dreading the idea of revealing all, I re-entered the "Honeymoon" stage of WW.  I had fun finding healthy alternatives to deal with cravings; I tried new food combinations, especially for lunch; I really did mange to avoid all BLT's; I tracked even the "just one" mini chocolate indulgences.  It was fun.  And the best part?  I lost 1.8 pounds!  Now, if I can just convince myself that every week is Week One and/or that every tracker I use is the Traveling Tracker, and maintain this Honeymoon phase - even for a couple of weeks - it should help me FINALLY meet that 10% goal - it's still close and I know I can get there . . . !

    • Blog post
    • 4 weeks ago
    • Views: 58
    • Not yet rated
  • Re: Any suggestions for activi Re: Any suggestions for activity for someone who was advised by doctor to do only "light" exercise?

    • From: sgrover6
    • Description:

      Do you have a Wii?  I have one, and my son bought one for my parents, who are both over 80 now.  My mother had a triple bypass surgery a few year ago, and the Wii got her up and moving again, she loves the bowling.  After she fell and broke her hip (NOT while playing Wii), she couldn't wait to play it again.  She'd set her chair up in front of the TV and bowl sitting down.  At least she was still moving her arms and upper body, and having a lot of fun doing it.  It's definit

    • 4 weeks ago
    • Views: 53
    • Forum: General...
  • Stuck Stuck

    • From: memeland
    • Description:

      I usually find that if I switch my food choices around, even just a little, it helps break a plateau.  Something about my body becoming used to the same foods day in, day out and when I break that routine, the weight loss starts back up again.  Maybe if you just change one meal it will help.  For instance, if you always have the same thing for breakfast, try something new.  At the very least, it might be fun for your tongue to have a new taste at that meal!  :o)   Good

    • 2 months ago
    • Views: 49
    • Forum: Community T...
  • Just Plain Fun Just Plain Fun

    • From: dbwalker
    • Description:

      This was made at Christmas 2009

    • 2 months ago
    • Views: 94
    • Not yet rated
  • Just for Fun Just for Fun

    • From: dbwalker
    • Description:

      We went to the Wisconsin Dells and stopped in  for some fun pictures, of course I don't feel great about showing off those big arms.  Oh well maybe we will do it again when I get down to my ideal weight.

    • 2 months ago
    • Views: 82
    • Not yet rated
  • Re: Any suggestions for activi Re: Any suggestions for activity for someone who was advised by doctor to do only "light" exercise?

    • From: GoingForIt
    • Description:

      Oooh, definitely water exercise and walking - they say slow wallking is still a fat burner, yay! Start with 15 minutes of walking at your own pace and see if you can build up by 5 minutes every week. Have you been to a physio? That might be worth the trip for some great advice that will last you a lifetime. I don't know a lot of fibromyalgia but stretching would be another thing that sounds worthwhile. That includes yoga, as long as you know your limits and don't push your body too far. Do you have a par

    • 2 months ago
    • Views: 29
    • Forum: General...
  • Re: Get up and go.... Re: Get up and go....

    • From: sheddinglbs
    • Description:

      This might sound regular, but it's worked for me as long as I get a decent night's rest..  I go right to the shower, brush my teeth, all that sort of stuff.  Then I get changed and eat a solid breakfast of cereal and a banana.  

      I think the Wii fit sounds fantastic!  I'm always trying to find fun new ways to exercise. 

    • 2 months ago
    • Views: 119
    • Forum: Morning Rou...
  • Enough time in the day? Enough time in the day?

    • From: sheddinglbs
    • Description:

      I'm finding it increasingly difficult to find time in the day to do everything that I want to.  Over the past six months, I've been tracking my weight and dieting occasionally, but I'm easily distracted.  I've lost around 10 lbs. in that time and I would like to lose another 10 so I can have fun this summer!  

    • Blog post
    • 2 months ago
    • Views: 63
    • Not yet rated
  • Indoor Workouts Indoor Workouts

    • From: tmnewjac
    • Description:

      I'm loving Just Dance for the Wii.  It's a fun way to burn some calories.

    • 2 months ago
    • Views: 176
    • Forum: Staying Act...
  • Re: States Representing? Re: States Representing?

    • From: cjwilson
    • Description:

      I am from St. Louis, Missouri. There are so many cultural events and places to visit (along with the famous Arch) that you never run out of fun things too do!

      cjwilson

    • 3 months ago
    • Views: 62
    • Forum: General...
  • Re: Indoor Workouts Re: Indoor Workouts

    • From: JayCee
    • Description:

      Couldn't agree more about the fun bit, as long as you have to make yourself exercise, the weight doesn't seem to want to shift (because you're always watching the scales waiting for a result). I also agree that "dancing when no-one can see you" is a very good idea, you work off plenty of calories and have fun (which cannot be said for the housework really, although it DOES burn off calories - I seem to do it more quickly to get it over with, which in turn uses more energy).

    • 3 months ago
    • Views: 144
    • Forum: Staying Act...
  • I have a few options--got a mi I have a few options--got a minute?

    • From: mscola67
    • Description:

      I love the on demand exercise shows available via cable, the workouts range from yoga, bootylicious workouts, legs and arms-to name a few, and you decide from 10, 20, 30 or more minutes of workout time. I prefer yoga, and abs exercises in the A.M. because I sit more at work and it helps my posture.

      3 months ago

    • Views: 138
    • Forum: Staying Act...
Results 1 - 20 of 158

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