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Results 1 - 20 of 26

26 Search Results for "dogs"

  • Losing weight

    • From: lainey5006
    • Description:

      I am 2 weeks into my weight loss. Things are going well. In the 2 weeks I have lost 7 pounds. I have adopted a dog. Dogs need to walk everyday. Dogs need someone to walk them, so walking my dog everyday is helping me to get in exercise and is beneficial to both myself and my dog.

       

      Anyone have suggestions for low point filling healthy foods that do not take a lot of time to prepare?

      Lainey

    • Blog post
    • 4 weeks ago
    • Views: 244
    • Not yet rated
  • Life is too short...

    • From: WhitneyAdkins
    • Description:

      My name is Whitney and I'm 28 years old. Ever since about the age of 12 I've been "chubby." All through elementary school and middle school I was teased a little bit about my weight. Kids can be really cruel. When I got into high school I felt very self conscious. I felt like all of my friends were skinny and beautiful and I was the chubby awkward one. I had the same feeling all through college. My weight held me back from doing a lot of fun things. I didn't want to participate because I was afraid people would laugh at the chubby girl. I have a lot of regrets about all those years I spent feeling low just because of my weight.

      About 6 years ago I thought, "you know what... life is TOO short to feel this way." I decided I was going to lose weight and get in shape. I lost about 30 pounds by using diet pills and exercising. I looked and felt great! But then I broke up with my boyfriend of 5 years and gained every single pound back in the span of 6 months. I couldn't believe how easy it was to gain that weight back. I was really disappointed in myself. I would never, ever recommend using diet pills to lose weight. They were NOT the way to do it. A quick fix is never a good fix.

      Then about 3 years ago I decided it was time again to motivated. I needed to lose this weight. I wanted to get in shape and do all of the things that I've always wanted to do with my body. So I started running. I joined a gym. I started counting calories. (During the week, I wrote down everything I ate. On the weekends, I ate pretty much whatever I wanted within reason.) I drank more water. I gathered healthy recipes and started cooking better meals for myself. I took my lunch to work (which was pretty often a Smart Ones). I walked the dogs more often. I stopped eating meat. I became more active. All of those things allowed me to lose 45 lbs. I've kept it off for 2 years now. I can't even describe how much better I feel. And I look great! I went from a size 14/16 to a size 8/10.

      I am no longer scared to be seen in a bathing suit. I hike, I run, I swim, I am very active. I'm not scared to do anything! My confidence has soared through the roof.  My body feels so energized and healthy. When I look in the mirror I see a healthy woman. I am by no means skinny, but I'm fit and happy. I don't care about wearing bikinis. I don't care about wearing Hollywood fashions. I just want to look good in the clothes that I like to wear. And I do!

      I know people say this all the time, but it's SOOO true in my case -- If I can do it, you can too! And you'll feel so glad that you did. After all, you only have ONE body, it's your only chance to do the things you want to in life. You should treat it right and take care of it.

    • Blog post
    • 3 months ago
    • Views: 50
    • Not yet rated
  • Before photo

    • From: artistalana
    • Description:
      the before photo...bushes and dogs can't hide fat!
    • 4 months ago
    • Views: 264
    • Not yet rated
  • Looking Good - Feeling Great

    • From: tomswife94
    • Description:

      In 2007 I went for a physical and my cholesterol was high and I was a border-line diabetic.  I did not want to start taking meds at the age of 55.  I tried dieting on my own and lost a few lbs.   I joined Weight Watchers November 20, 2007--the week of Thanksgiving.  I attended several different WW meetings until I found one that I "clicked" in and stuck with that WW's group.  I lost 50 lbs. and am now a Lifetime Member of Weight Watchers.  I love my Weight Watcher leader, Julie, and have made friends with several members of my group.  I never thought losing weight could be so much fun.  My husband lost 30 lbs. just because I am cooking differently and buying groceries that I didn't purchase before.  We still eat steak but no ribeyes!  We still eat hot dogs but they are 97% fat free.    I used to hate shopping for clothes but now it's fun.  I've been back to the doctor several times and my cholesterol is where it should be and I am no longer a border-line diabetic.  I have a lot more energy then I had two years ago and I just celebrated my 58th birthday.

    • Blog post
    • 4 months ago
    • Views: 135
    • Not yet rated
  • macawlady

    • Views: 62
    • Since: 4 months ago
  • magnolia9805

    • Views: 65
    • Since: 9 months ago
  • judysief

    • Views: 137
    • Since: 1 year ago
  • happier2day

    • Views: 115
    • Since: 1 year ago
  • Kelie

    • Views: 121
    • Since: 1 year ago
  • mbschmidt

    • Views: 118
    • Since: 1 year ago
  • Highlander2002

    • Views: 128
    • Since: 1 year ago
  • SusanS

    • Views: 118
    • Since: 1 year ago
  • annielu

    • Views: 114
    • Since: 1 year ago
  • janieo

    • Views: 108
    • Since: 1 year ago
  • zorel

    • Views: 218
    • Since: 1 year ago
  • SunLover

    • Views: 72
    • Since: 1 year ago
  • haustetter

    • Views: 146
    • Since: 1 year ago
  • Morning Routine

    • From: Mommo
    • Description:

      I have to jump out of bed and turn all the lights on or I won't wake up.  Then it's let the dogs out, nuke a quick breakfast,  pour the coffee, shower, dress and out the door. 

      I always set the coffee up for the next day right before I go to work.  That way it gives me a few minutes to down the rest of my coffee and pet the dogs as well as prevents me from having to do it when I get home. 

    • 1 year ago
    • Views: 7
    • Forum: Morning Rou...
  • Mommo

    • Views: 352
    • Since: 1 year ago
  • Silkie14

    • Views: 96
    • Since: 1 year ago
Results 1 - 20 of 26

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