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  • Points

    Hi Juls,

    Depends on the fat and fiber.  If 0 fat and 0 fiber, then it is 24 points.  You can go to the following website to calculate points:

    http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml

     

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    • By sjbleth
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    • 1 year ago
    • 4 Posts
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      • Age: 35
  • points

    thnx 4 the point calculator. how many points should I eat a day if I now weigh 145 & wnat to weigh 120? I exercise 30 min a day on elliptical  days a week. thnx!

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    • By sxtcrna
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    • 1 year ago
    • 2 Posts
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      • Age: 42
  • points

    if i way 200 and i want to get to 170 how many points can i have a day?

    Edited by dloplaya007, 1 year ago

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    • By dloplaya007
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    • 1 year ago
    • 1 Post
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      • Age: 20
  • Pints

    Okay I am 180 and I would like to lose 40lbs, how many points do I get a day?

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    • By charmedone1329
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    • 11 months ago
    • 2 Posts
      • charmedone1329's stats:
      • Female
      • Age: 29

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