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Found these helpful ideas how to make sure you keep your resolution
1 Start with just one change, and set yourself a date to complete it, then work towards it
2 Immerse yourself in that change for a month or so - talk, read, think about it
3 Write your resolution
4 Just consider the positive sides of this change - it will make your life better, not deprive you
5 Imagine the new you after the change, and the rewards
Great idea, JayCee. I especially