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Discussion
  • Smart Ones diet plan

    Hi there,

    I'm new to this discussion board and am about ready to start a WW diet with the smart ones meals. any idea on how I can find what diet plan is right for me. How do I even get started? Please help!!!

    Pandora

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    • By PandoraSpock
    • Member
    • 3 weeks ago
    • 1 Post
      • PandoraSpock's stats:
      • Female
      • Age: 46
Recent Replies
  • Partner Up??

    I am starting the plan today. I don't know if I'm going it right, but here's the gist: I was going to get Jenny Craig sent to me. I live where there is no center, and the cost would be $600 month. I thought of NutriSystem. Cost would be about $400 month and the food, questionable.

    So then I remembered my friend, who is once again a Skinny Minnie, and she lost all her weight (30lbs I think) by enjoying Smart Ones.

    I am a foodie. I like the meals. I have done WW and am a lifetime member, still within my bracket, but climbing fast. We get 20 points a day, I had a fabulous breakfast, 6 points.... I can eat 2 more Smart ones today, plus drink milk. I think I can do this.

    Let me know what your experience has been. I did not even realize others had my same fabulous idea!

    Edited by flyondawall, 2 weeks ago

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    • By flyondawall
    • Member
    • 2 weeks ago
    • 1 Post
      • flyondawall's stats:
      • Female
      • Age: 62
  • re: Smart Ones diet plan

    Hi Pandora,

     

    Have you looked into the Weight Watchers® plan? You can either join meetings or do it online. It's easy to follow, and you can incorporate the lovely Smart Ones® meals into it!

    xo,

    Miss S.O.

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    • By Miss S.O.
    • Editor
    • 1 week ago
    • 11 Posts
      • Miss S.O.'s stats:
      • Female
      • Age: 46
  • Re: Smart Ones diet plan

    Hi Pandora,

    I do a mix of Smart Ones and other food, but all is low fat, but I do allow my self a splurge ones a week which is a favorite burritto from a local place.  but I substitue at least one to two meals a day with Smart Ones and the Turkey and mashed potatoes are the best!.  I also track my points and within 3 months I have lost 25 pounds and it keeps melting off of me.

    I do subscribe to WW online and it helps me track and I do not attend meetings and still seeing results.  But the key thing is the exercise for me....I try to do it in the mornings so I can get my metabolism up for the day.

    Good luck and if you have any questions or want specifics let me know!

    Thanks and good luck on your Journey.

    Bad

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    • By Badvibe1
    • Member
    • 1 week ago
    • 2 Posts
      • Badvibe1's stats:
      • Male
      • Age: 37
  • Smart Ones diet plan

    Hi Pandora,

    I'm in the same boat as you :-) Earlier this week I purchased 100 bucks worth of smart ones food and deserts from Pathmark.  They were 6 for 10 bucks!  It's been 1 week and I'm down 5lbs. Since i'm seeing results I'm going to do the WW smart ones diet strictly until I reach my goal.  I find it's easier becase the points are calulated on the box so all I have to do is heat and eat which makes it easier for me to keep track. I say give it a try and good luck :-)

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    • By India B
    • Member
    • 1 week ago
    • 1 Post
      • India B's stats:
      • Female
      • Age: 37
  • re: Smart Ones diet plan

    Hi India B!

    Many congratulations on the impressive weight loss of 5 lbs. I'm not sure what your end goal is, but you're obviously well on your way. Smart Ones makes it so easy to, like you said, "heat and eat". Well done, you!

    xo,

    Miss S.O.

    • Profile Image
    • By Miss S.O.
    • Editor
    • 1 week ago
    • 11 Posts
      • Miss S.O.'s stats:
      • Female
      • Age: 46

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