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life after losing 110 pounds....

Hi my name is Amy I am 33 years young and I started my journey in November 2007... I received a pretty big wake up call after visiting my doctor and hearing that my weight was causing serious health issues, it made me realize I needed to make drastic life changes. I did this all on my own, no surgery or even a gym membership. I started with small changes...calorie counting and exercising, it took about a year but I did it, I have lost a total of 110 pounds and have been maintaining my loss since November 2008. I've learned through out this is that I am a much stronger person that I ever gave myself credit for, I am worth it!

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  • Congratulations!  I'm also one who's "been there.....done that."  I lost over 185 pounds and have kept it off for over 3 years.  Not an easy task but don't you feel so much better (both from a health standpoint and just feeling better about yourself.)


    Keep up the good work!  It's an every day struggle but you can do it.


     

    Silverstreak387, 7 months ago | Flag

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