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Finally...

 I tried my first diet when I was seven years old. That year, my mother told me she was humiliated to be seen with me in public because I was so fat. That night, I cut out an ad in YM magizine for diet pills, put it on her pillow and attached a note that said, "See? Now you won't have to be humiliated anymore."  Things were even worse at school. I was called every cruel name in the book:  fatty, Free Willy, fatatstic, lard-girl,  Delta - like the famously fat actress... they even called me "mucho carne" in Spanish lessons.  It wasn't long before I hated my body and everything else about myself.

From then on, I became obsessed with every fad diet in the book. In college, I was so desperate to lose weight that I made myself throw up after every meal. Still, the college lifestyle of guzzling beer and eating unhealthy food made it impossible to keep weight off. No matter what I did, the fat wouldn't go away. I was a prisoner in my own body and spent most of my time trying to avoid other people. I hid under baggy clothes and serious amounts of alcohol to try and forget the shame...

It wasn't until years later that I became committed to establishing a healthy life. I was ready to give up dieting, so I tried eating smart for a change. The Smart Ones lifestyle was one of the only weight-loss strategies that actually worked for me.  Before that,  I had no idea how to eat like a normal person; impulse and portion control were huge obstacles for me. I  had to break my lifestyle down and teach myself how to eat all over again - like a little kid! Smart Ones made it easy to make the right choices because I didn't have to measure and I didn't have to think. All the work was done for me - and the food was prettttty delish. Especially the desserts. :)

Eventaully, I got so addicted to feeling light and healthy that I started eating more fruit and vegetables than ever before. I have no idea how much weight I've actually lost - I NEVER use a scale. But, I know I've lost at least 6 - 8 sizes over the course of the last few years. More than that,  I've never felt better in my entire life! Last weekend, I went hiking for the first time EVER. 4 hours on an uphill trail!  I was SHOCKED;  I never ran out breath, never got too tired and felt even better the next day. It felt so great...

I can't describe to you how good it feels to take control of your life by eating healthy and managing your weight. Don't get me wrong - it is the hardest thing I've ever, ever, ever, ever done! But sooo worth it. Every day there are new rewards.  Just don't give up and the goodness will come...it takes time, patience and committment, but it's so worth it! Especially when I see the look on the face when I smile at one of those kids who called me bad names..... win!

Good luck :)

Anna

 

 

 


Comments

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  • Wow!!! Now I really have hope in my smart ones. LOL  Thanks for sharing your story Annacat.  I too had problems with portion control and i'm trying to go the smart ones route.  Your story has given me so much hope.  Thanks for sharing.

    India B, 4 months ago | Flag
  • What an awesome story!  I can relate to so much you have told in your story.  I recall the bad names all my childhood.  It is not a good feeling.  But, I am sure you share with me the joys of finally looking back and saying.....now, you are the WINNER!  Stay on the journey!  Good luck in your road to maintenance!  Congratulations!! - BridgetteWink

    bridge92, 4 months ago | Flag

  • You are a very courageous woman, and I am very proud of you. You have crossed many bridges and faced many obstructions.  Your strength has empowered you to take those obstructions and change them into opportunities to become healthier inside and out.  It isn’t easy, but if it was easy, everyone would do it.  Thank you for sharing your story.  You are an inspiration to all of us! 


    I love you,  MOM



     



     



     

    msfosse, 8 months ago | Flag

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