Click Here to Sign Out
Not Yet a Member? Sign up



Emotions

I made it through last night without feeding my emotions. It was not easy. I have some turmoil in my life as many people do and last night it popped up. I was able to see what it was and did not try to stuff it back in with comforting foods. I feel good about myself today. So many times in the past I would have stuffed bad things into my mouth and feel horrible the next day for not keeping to my eating plan.

Lainey

Comments

Please log in to enter comments.
  • Be the first to comment.

Inappropriate Flag

Flagging notifies the Weight Watchers® Smart Ones® community webmaster of inappropriate content. Please flag any messages that violate the Terms of Service. Please include a short explanation why you're flagging this message. Thank you!

If you believe this content violates the Terms of Service, please write a short description why. Thank you.

Inappropriate Comment Flag

Flagging notifies the Weight Watchers® Smart Ones® community webmaster of inappropriate content. Please flag any messages that violate the Terms of Service. Please include a short explanation why you're flagging this message. Thank you!

Email Friends

Your First Name (optional)

Email Addresses (comma separated)

Import friends

Message to Friends (optional)

Are you human?

Or, you can forward this blog with your own email application.

Terms of Service

Login
Username or Email Address:
Password:
   

Join Now

Join the Weight Watchers® Smart Ones® community community for the full, feature-rich experience. As a member, you'll be able to share your media and thoughts with other Weight Watchers® Smart Ones® community users. It's free and easy. Join now.