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Another Day - Another Chance

Good morning all,

Hope this morning finds you doing well and ready to take charge of your day.  I wasn't going to post today, but something inside told me that I should just write what I feel and it just might help someone out there.  So, here goes......

Well, yesterday was a challenge for me.  I had some very disappointing news come my way.  Something I had been hoping for and waiting for just didn't come through as expected.  It hit me pretty hard; harder than I thought possible.  When it happened, the first thought was to think about how I was going to handle it.   What would the new me do vs. the old me?  Well, of course the old me says to go out and hit the first drive thru that you see.  But the new me is rational and says, no you better not do that.  You have come too far on this journey to turn back to old habits.  The light bulb went off in my head and that is how I knew there will always be that battle there inside of me.  No matter how long I am on this journey, it will be a battle going on.  But, thank God, he didn't let me fall into the trap.  So, I stopped what I was doing, called my husband talked to him about the issue.  Got a pep talk from him.  Then, I called a friend of mine and got a pep talk from her.  Slowly, the pain started to settle a bit.  As I drove home, I turned on my CD and asked God to help me.  I picked up my daughter from school and focused on helping her with her homework.  I was proud of myself because I didn't turn to the food like I use to do.  I focused on other things and other people to distract me from what I was feeling.  Last night, I did some crying too.  That helped a lot to finally let it all come down and out. 

I wrote this in hopes that it helps someone else too.  You may be going through something right now.  And, I stopped by to encourage you that there is another way to deal with the pain.  I don't feel 100% better about the news, but I am getting there.  I am learning to deal with bad days and disappointments in a different way.  I believe that if God closes one door, he is getting ready to open up another one.  The point is that I am learning on this journey is to look to him and not to the food for the comfort.  Life is tough and having to go through it "sober", meaning no longer binging on food for comfort, is tough at times.  Yes, even I still go through the struggle.  I started my journey 3 years ago, but still learning that it is a fight everyday.  I understand now that I am in for the fight of my life.  I have to stay prayed up and in check each day to battle this weight journey.  So, if you are out there and struggling with depression, stress or any other obstacle and it is taking you to food, please be assured, that you are not alone in this.  You can pull yourself out of it.  Stay on the journey and don't give up.  But what I am telling myself each day is that I can't take the focus off of what is important.  That is me and staying on track to continue on my journey.  With God's help, I know I can beat this.....one day at a time....one day at a time.  BUT.....this is a new day and new chance to jump the next hurdle.

Have a great day!  Hey....tomorrow is FRIDAY!!!!!  Wink

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