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A New Start

  I'm beginning a new start on my dieting.  I have 50 pounds to lose and am hoping with the help of the good SmartOnes, I will be able to achieve it.  I don't always feel like cooking (most of the time now). I only cook for myself so at times, it is so much easier to pop in a microwave meal and eat it.  I like the SmartOnes meals and am hoping if I watch what I eat with them, I can get the weight to come off.  I have found it is so much harder now that I'm over 60.  As a young person, my metabolism was so high that I was underweight and now the opposite is true.  I struggle with the weight.  I love to eat and when I cook, I tend to fix too much and end up eating it all.  So thought that with the SmartOnes, the portions are small, the food is good and it will help me get on track to losing the excess weight.  When the weather is not raining, I walk 6 days a week up to 2 1/4 miles a day.  If it is too humid out, we end up walking a mile and a half.  Otherwise we do the 2 1/4 miles.  I am starting a workout routine in the afternoon with the Wii.  Along with a good workout, it is fun and your time flies by.  I hurt my knee so have to be careful with what I do when exercising. 

  I'm ready to get started and lose the 50 pounds...up to 2 pounds a week...  I know that losing it slow is the best way to get it off and maintain. 

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